Awe-inspiring retreats and ideas for yoga explorers
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Yin & Yang retreat
Planning your summer yoga getaway? Look no further than
sunny Spain and the amazing Molino del Rey resort
Join regular OM columnist Claudia Brown and fellow yoga teacher
Emma Leaf in sunny Spain this summer for an amazing Yin & Yang
yoga retreat. The pair met years ago during their teacher training
and are now teaming up to deliver a holiday with a difference at the
stunning Molino del Rey (molinodelrey.com) luxury yoga centre on
the Costa del Sol (check out those pics!). With two totally different
personalities and styles (Emma is the yin, and Claudia the straight-
talking yang) they bring a whole host of skills and knowledge
from many different strands of yoga as well as the wider world of
wellbeing, mindfulness and positive healthy living. That means plenty
of variety: fast and slow, hard and soft, silence and laughter, as well
as challenging yoga for strength building alongside restful yoga to
nourish you. Each day brings a detailed (optional) schedule, themed
with lots of yoga and other activities, including wine tasting one
evening, plus workshops, tutorials and evening meditations.
A total mind-body re-boot and bliss week, this retreat would be an
amazing gift to give yourself at the start of the new year. Go on, you
deserve it! Oh, and be sure to check out the meditation caves and
pool at the resort, they’re really something special.
FACT FILE
Dates: June 24 - July 1, 2018
Cost: from £895pp (excludes flights)
Visit: yogabyclaudia.com o r infiniteyoga.co.uk