Om Yoga Magazine — January 2018

This month’s competition

& subscription offer

OM in 30 seconds

“Tree Pose is a combination of a balance

and an external hip rotator and is a

great asana for building strength in our

feet, ankles, inner thighs and core while

developing our focus and concentration.”

360º Yoga (page 38)

“Yin yoga is the fundamental practice for
slowly and gradually unravelling knots of
tightness and tension in the body. This
naturally leads to an improvement of the
mobility and flexibility of the body.”
The Quiet Power Of Yin Yoga (page 44)

“Wherever we find ourselves along

our path, whatever the circumstances,

whatever the nature of the changes

around us, the breath always there.”

Always The Breath (page 84)

Competition

See page 48

Contributors

Carliann Langley

Carliann is a 500 hour yoga and meditation teacher based

in Liverpool. She has been passionate about yoga for as

long as she can remember and recognises it as a valuable

life tool that enables us not just to keep our bodies well

and healthy but also our minds. Meditation has played an

integral part of her journey as a student and teacher. She

also has a genuine love and passion for sharing the benefits

of yin yoga - it’s her regular yin practice that she believes

enables her to really guide her students on their journey.

Visit: peaceloveyogauk.com

Luke Bache

Luke is an internationally renowned yoga teacher, holistic

wellness consultant and mindfulness coach. For the last 14

years he has been travelling the globe working in muscular

skeletal clinics in New Zealand, living with Shaolin monks

in China practicing qi gong and meditation, studying the

traditional art of Tantra yoga for two years in Thailand and

spending over a month in silence meditating. His aim is to use

the wisdom of traditional yoga to benefit our mental, emotional

and physical health so that our true ‘Buddha nature’ can arise.

Visit: Urtruenature.com

Michelle Nicklin

Michelle has practiced yoga for 30 years and is the founder

of Sandstone Yoga. She is a Senior Yoga Teacher with Yoga

Alliance Professionals. Michelle loves working authentically

within the yoga business world. Her passion is to develop

and mentor yoga studio owners. Michelle established the

first Yoga Alliance Professionals 200 hour course in the West

Midlands in 2014. She has also had over 2,000 babies born

from her pregnancy classes.

“Nothing in the universe can stop you

from letting go and starting over.”

Guy Finley

WORDS OF WISDOM

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Regular contributors:

Siri Arti; Conscious Parenting

Claudia Brown; My Yoga Biz

Paula Hines; Teacher’s Tales

Meg Jackson; Real Life Yoga

Sarah Jackson; Nutrition Zone

Victoria Jackson; OM Lite

Eryn Kirkwood; Life with Yoga

Jill Lawson; Meditation Of The Month

Deb Mac; What’s Your Affirmation

Andrew McGonigle; 360 ̊ with Doctor Yogi

Stephanie Spence; One With Life

Julia White; Yoga & Aromatherapy

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