Yoga Journal Singapore — December 01, 2017

(Jacob Rumans) #1
InAnjaneyasana(Low Lunge),
Gibree keeps her back toes tucked
for better balance and sneaks in core
strengthening and a shoulder stretch
by very slowly bringing the paddle
overhead.

SUP yoga instructor Gillian Gibree


modifies asanas for a floating practice


on the pages that follow.


december 2017 / january 2018

yogajournal.com.sg
Free download pdf