ART DIRECTION : ANUJA BAGADElive well
WHAT S THE BUZZ IN SG?JAL YOGAis Singapore’s first studio that uses Infrared
heat, which apparently is therapeutic, unlike hot yoga.
This aesthetically designed and spacious studio is
located in Alexandra Road and offers yoga, pilates and
barre classes. A very unique addition is a room for
Ayurveda. Jal, which means ‘water’ in Hindi, embodies
the yogic philosophy of being flexible, yet strong; and
rising beyond all possibilities. The studio offers unique
styles, such as Angamardana (adopted by the Indian
paramilitary as a compulsory fitness regimen), yoga for
sports, laughing yoga, Upa yoga and Anusara yoga.To book your trial class, go to http://www.jalyoga.com.sg/YOGA IN THE AIR
PURE YOGA has partnered with Cathay Pacific to offer
yoga and meditation videos for passengers to do before,
during or after a flight. The exercises are designed to
improve circulation, enhance joint mobility and relax the
mind for a comfortable and restful journey. The videos
will be shown in the Lifestyle section on Cathay’s inflight
entertainment options, and are available in English,
Cantonese, Mandarin and Japanese. So, the next time your
fellow passenger nudges you to get up, she or he may
not be heading to the bathroom, but to the aisle to do a
forward bend!
NEW STUDIO