Australian Yoga Journal - April 2018

(Axel Boer) #1

way the purusharthas manifested
themselves in your life. It might be
something like, “This week, I worked
hard to meet my obligations, but I
felt burdened. I took the most pleasure
from my friendships. I didn’t find
time to work toward liberation.”


» Finally, set an intention for the
coming week. You might relate it
to each of the purusharthas, or you
could focus on one or two that need
more of your attention. Record the
intention in your journal. Then say
it to yourself—first out loud, then
inwardly. Close your journal, blow
out the candle, and ease back into
your day with a new understanding
of your soul’s priorities.


“How did you serve your
family, your community, and
yourself? ...What
ethical tests did you face, and
how did you deal with them?”
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