Contents
Part One: Why Mornings?
one Setting the Stage 3
two Do Our Mornings Matter? 19
three Are You Ready? 37
four Laying the Foundation for
Your Morning Routine 63
Part Two: Your Morning Routine Blueprint
five God Time 83
six Plan Time 95
seven Move T i m e 114
Part Three: Your Morning Routine Toolkit
eight How to Build Habits 139
nine The Power of Preparation 160
ten Community and Accountability 177
eleven Call to Action 197
Appendix: Resources 208
Acknowledgments 220
Notes 222
About the Author 227