223NotesVanderkam online at http://lauravanderkam.com/books
/168-hours/manage-your-time.- The currently available online version of the Smalley/Trent
personality test is geared toward marriage relationships
(smalley.cc/images/Personality-Test.pdf), so we’ve chosen a
paraphrased version that is more broadly applicable. - Adam Alter, “Why It’s Dangerous to Label People,” Psychology
Tod ay, May 17, 2010, https://www.psychologytoday.com/blog
/alternative-truths/201005/why-its-dangerous-label-people. - Claire E. Adams and Mark R. Leary, “Promoting Self-
Compassionate Attitudes Toward Eating Among Restrictive
and Guilty Eaters,” Journal of Social and Clinical Psychology
26, no. 10 (2007): 1120–44, as cited in Kelly McGonigal, The
Willpower Instinct (New York: Avery, 2012). - Beth Moore, “Grace,” Living Proof Ministries Blog,
September 17, 2013, https://blog.lproof.org/2013/09/grace.html.
Chapter 4: Laying the Foundation for Your
Morning Routine
- Roy F. Baumeister et al., “Ego Depletion: Is the Active Self a
Limited Resource?” Journal of Personality and Social Psychology
74, no. 5 (1998): 1252–65, https://pdfs.semanticscholar.org/33e2
/50711d6eab5a4cf3a5543a67c7179f376af3.pdf. - Anthony Trollope, An Autobiography (1883; repr. Newcastle
upon Tyne: Cambridge Scholars Publishing, 2008), 63.
Chapter 5: God Time
- William H. Willimon, “Attendance,” Pulpit Digest, https://bible
.org/illustration/attendance; also see Philip Hallie, Lest Innocent
Blood Be Shed (New York: Harper and Row, 1979), 85.
Chapter 6: Plan Time
- I’ve created a workbook that will walk you through writing
your own mission statement. Check it out at http://www.hello
mornings.org/missionstatement.