FEBRUARY 2018 / 25 / YOGAJOURNAL.COM
As yogis, most of us are constantly striving
to become better versions of ourselves. It’s
why we practice. It’s why we continuously
crave a deeper understanding of who we
are and how we can best heal physically
and emotionally. Yoga is one tool that helps
us do this—but it’s not the only one. Here’s
a closer look at seven subtle-body healing
modalities, and how to find one that
will help you boost the benefits of your
yoga practice. By Meghan Rabbitt