AustralianYogaJournal-May2018

(Axel Boer) #1

MEDIA


the latest


Media we love -


special Women's edition


ormonal


ealth


women we understand how
imbalance in our hormones
n throw us off completely.
linda Kirkpatrick is an expert
aturopath and nutritionist who
pecialises in hormonal health,
ertility management and
miscarriage prevention, and
she’s here to save the day.
Her latest book, Healthy
Hormones, encourages a
deeper understanding of
women’s hormones
throughout their lives, while
p g yp licious recipes to keep
hormones healthy naturally. Readers will be sure to feel empowered and
inspired by the gems of wisdom offered in a simple, beautiful format.
Available at http://www.murdochbooks.com.au for $35.


Lola Berry’s


Beauty Food


This little beauty is filled with
natural remedies and nurturing
recipes to nourish your body for
glowing skin, sparkling eyes,
lustrous hair and healthy nails.
Nutritionist, yoga teacher and
popular personality Lola Berry
believes that we really are what w
eat, and encourages readers to
drop the cosmetics and beauty
products and shine from the insid
out. There’s a ‘yoga for beauty’
sequence, delicious recipes and D
home treatments to leave you fee
indulged and revitalised. $24.
http://www.lolaberry.com/lolas-store/

Free download pdf