AustralianYogaJournal-May2018

(Axel Boer) #1

3


may/june 2018

yogajournal.com.au

CONTENTS


May/June 2o


features


#Metoo in the
Yoga Community
Well-known yogis share their
experiences of sexual misconduct.

Brilliant Bandhas
Understand how these energy
locks work to create bliss in the body
and mind.

Connect to
your Centre
Discover healing by tapping
into your Hara.

Prenatal Perfection
The whys and hows of modifying
your practice during pregnancy.

Into the World
Take your practice off the mat by
exploring these yogic world wonders.

Sailing into
Surrender
What eight years solo at sea can teach
you about awakening.

34


PHOTO: DENISNATA/SHUTTERSTOCK

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