AustralianYogaJournal-May2018

5

may/june 2018

yogajournal.com.au

PHOTOS: MACNIAK; WAVEBREAKMEDIA/ISTOCKPHOTO.COM; CHRIS FANNING; MODEL: ERIKA HALWEIL

CONTENTS

May/June 2o

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16 SURRENDER INTO THE UNKNOWN

How a mother to be found comfort

in ‘I don’t know’.

18 BEYOND SOCIAL MEDIA FAME

Get to know one of the world’s

most popular yogis, and her

desire for simplicity.

20 MUMA LOVIN’

Treat your favourite yoginis

with these gorgeous gifts for

Mother’s Day.

22 THE INSIGHT OF IMPERMANENCE

How a meditation on mortality

helped this writer to live

more fully.

24 MEET OUR COVER MODEL

Tiffany Cruickshank shares

her passion for east meets west

yoga medicine.

28 THE AGE OF ENLIGHTENMENT

There’s much to learn from

menopause.

30 FAKE BACON

Kathryn Budig entices meat eaters

with a vegan twist on the classic BLT.

32 YOGA THERAPY TO COMBAT COLDS

How Yoga Therapy can help

you and your little ones as winter

approaches.

practice

78 POSE OF THE MONTH

Paschimottanasana

to Ubhaya Padangusthasana

84 ANATOMY

Understand your teres major

to protect your shoulders in

inversions

88 HOME PRACTICE

Yoga of 12 Step Recovery (Y12SR)

founder Nikki Myers shares a

sequence for sobriety.

6 OUR GREETING

8 EVENTS

10 IN THE NOW

91 DIRECTORY

97 SUBSCRIBE

ER

Photography by Jasper Johal Photography

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