Yoga Journal Singapore - June-July 2018

47

june / july 2018

yogajournal.com.sg

Did you ever wonder what,

exactly, you’re chanting

during yoga class? And why

it always seems to promote a

profound sense of calm? Or,

do you meditate using a

mantra—and are you curious

about the neuroscience

behind how it works? Here,

we look at why mantras can

be potent additions to your

yogic practices, and how to

find one that really resonates

with you.

BY SUSAN MORAN

MANTRA

The Magic of