OM Yoga Magazine – July 2018

10 DAYS

to change your

health and vitality

The 10 day cleanse

will help you achieve:

✓ A healthier weight effortlessly

✓ Mental clarity

✓ Emotional balance

✓ Re-balanced sleep cycles

✓ Improved bowel function

✓ Freedom from bloating

✓ De-stressed, relaxed clear mind

✓ Bright eyes & glowing skin

✓ Understanding of healthy food

choices going forward

✓ A positive mind set

Visit our website for full details,

and find out how cleansing can

benefit you.

The Cleanse

©

will reset your body

and bring back a state of balance

Our pdf download of The Cleanse© enables you to self manage

a 10 day Ayurvedic cleanse at home at a time that suits you.

“Afterwards I felt lighter,

cleaner more energised and

ready to take on anything”

Summer 2017 participant

Download The Cleanse© at:

charaka.co.uk/shop

The 45 page download includes:

• Background reading on wellness
  techniques and key ingredients


• Shopping lists


• Journal inspiration


• 10 Day step by step plan


• Delicious recipes


• How to re-introduce foods

Four ways to experience The Cleanse © (^)
Self Guided | One 2 One | Workshops | Retreat
£ 60
Immerse yourself in The Cleanse© on a total wellness
retreat at our luxurious private Greek villa.
The Cleanse©