OM Yoga Magazine – July 2018

OM in 30 seconds

In the coming months, OM will be

exploring the #MeToo movement and

its impact and implications within the

yoga community. It’s a highly charged

and emotive topic and we’d like to know

what you think. Please get in touch.

#MeToo (Page 14)

Crow pose is a fun yet challenging pose
that forms one of the peaks of a yoga
sequence. This strong arm balance
works the musculature of the wrists,
arms and shoulders. It is a great way to
build core stability.
360º Yoga (Page 36)

I now believe depression is the soul shaking

us by the scruff of the neck, screaming at

us to get in touch with ourselves; to leave

self doubt and the world of the mind behind

and follow our feminine instinct, because

therein lies joy, happiness and oneness.

Academy Of The Soul (Page 46)

Contributors

“Yoga does not change the way

we see things. It transforms the

person who sees”

BKS Iyengar

WORDS OF WISDOM

Regular contributors:

Siri Arti, Luke Bache, Claudia Brown, Paula Hines, Meg Jackson,

Sarah Jackson, Victoria Jackson, Eryn Kirkwood, Jill Lawson,

Deb Mac, Andrew McGonigle, Michelle Nicklin,

Stephanie Spence, Julia White

This month’s competitions

& subscription offer

Competitions

WIN five tickets to Soul

Circus Festival: worth

£1,000* See page 40

WIN a 3 night, 4 day

Japanese tea odyssey*

See page 66

Subscribe today for £39.

(12 issues) and receive

Skin Night Elixir from

Atlantis Skincare.*

Page 28

Luke Bache

Luke is an internationally renowned yoga teacher, holistic

wellness consultant and mindfulness coach. For the last 14

years he has been travelling the globe working in muscular

skeletal clinics in New Zealand, living with Shaolin monks

in China practicing qi gong and meditation, studying the

traditional art of Tantra yoga for two years in Thailand and

spending over a month in silence meditating. His aim is to use

the wisdom of traditional yoga to benefit our mental, emotional

and physical health so that our true ‘Buddha nature’ can arise.

Visit: Urtruenature.com

Michelle Nicklin

Michelle has practiced yoga for 30 years and is the founder

of Sandstone Yoga. She is a Senior Yoga Teacher with Yoga

Alliance Professionals. Michelle loves working authentically

within the yoga business world. Her passion is to develop

and mentor yoga studio owners. Michelle established the

first Yoga Alliance Professionals 200 hour course in the West

Midlands in 2014. She has also had over 2,000 babies born

from her pregnancy classes.

Sarah Jackson

Sarah is a registered nutritionist and yoga teacher living

in Manchester. She works full time as a nutritionist in the

food industry as well as having her blog, Nutribloom

(nutribloom.co.uk). Sarah is also a yoga teacher hosting

workshops such as ‘Nourish and Flow’ where she combines

evidence-based nutrition advice with the beautiful practice of

yoga. She believes that life is all about balance, whether that be

through nutrition, lifestyle, or Tree Pose! Find her on Facebook/

Instagram: @sarahnutribloom

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