OM Yoga Magazine – July 2018

Cover Story

Cover Story

Cover Story

Cover Story

Cover Story

Cover Story

Cover Story

OM Regulars

3 Editors Letter

4 Contributors

8 My Secret Place

10 Letters

12 Yoga Changed My Life

14 #MeToo

15 What’s Your Affirmation

16 Take A Mindful Moment

17 Yoga & Aromatherapy: Vetiver Oil

18 Amazing Spaces

20 OM Loves: Beautiful Things

For Beautiful People

22 Fashion: Strong, Versatile, Flattering

26 Planet Yoga

103 OM Books: Great Yoga Reads

104 Yoga Is For Every Body: Your Photos.

Your Community

114 OM Lite: Daily Practice

OM Body

30 Yoga At Home: Morning Magic Six

34 OM Meets: Ruth White

36 360º Yoga: OM’s Anatomy Academy

38 OM Yoga Show: Tickets Promotion

42 The Solar Plexus: Balance Your

Nervous System

OM FM

46 Academy Of The Soul:

Ivor Campbell-Davys

49 Man On The Mat:

Spread Leg Forward Fold

SPECIAL Tea Special Report

50 Time For Tea: Introduction

52 Yoga + Tea = Happiness:

Perfect Partners

54 A Cup Full Of Intention:

Tea Affirmations

56 Life After Coffee: Switching To Matcha

57 A Taste Of Italy: Olive Leaf Tea

58 Matcha Mindfulness: A Great Yoga Tea

60 Mad About Matcha:

Katherine Swift’s Story

62 The Great Glass Makeover:

Planet Before Plastic

64 Tea, Yoga And Ayurveda:

A Natural Combination

68 Quali-Tea: High Grade Teas For Everyone

OM Mind

70 Meditation Of The Month:

Energy Vampires

72 Real Life Yoga: Be Your Own Guru

74 Make Your Soul Sing:

Finding Work-Life Balance

Contents

July 2018