The ultimate Yin Yang of yoga studios in west London
H
ot Yoga House (or HYH, for short) is one of the most
established and loved Hot Yoga studios in West
London. A beautiful space surrounded by views of
trees and greenery which has a warm and friendly
vibe whilst offering serene sunset and sunrise classes.
Opened in 2015 by Leanne and Amy, the ethos here is that
balance is the key to a healthy mind, body and soul. Inside you’ll find
the power of Hot Hatha, Vinyasa and Rocket classes as well as the
mindful practices of Yin, Meditation and Restorative.
Despite the Hot Yoga House name, it’s not just about the sweat.
This is very much a zen space. Put your feet up and close your eyes,
soak up the surroundings and positive energy. Students have been
known to come here to relax on the zen swing, read a book or simply
close their eyes and empty their minds before or after class.
“We wanted to make sure when creating the HYH brand that our
students use yoga in their everyday life,” say the founders. “Yoga
isn’t all about being perfect in a pose or about getting your head to
touch your toes, it’s what you learn on the way down. It’s not about
being a vegan or living off the latest green juice, it’s about what feels
good for you and your body at the time. Life becomes less stressful,
situations get accepted and life gets simpler. And if you’re ever
feeling in doubt, then come sweat it out!”HOT YOGA HOUSE
SI X
IN THE
CIT YWHERE TO FIND IT:
2nd Floor, Television House,
269 Field End Road, Eastcote,
Middlesex HA4 9XATALK TO THEM:
0208 429 8017hotyogahouse.co.ukphotos: Sophie Anwar