1st Chakra: Root (Muladhara)
Connection and anchor to the Earth, security,
and grounding.
Onyx Essential Oil 27 Bead Mala Bracelet
LovePray Jewelry ($59)
loveprayjewelry.com
2nd Chakra: Sacral (Svadhishthana)
Creative and sexual energy, pleasure in life and
capacity for change.
Carnelian Necklace with^
Lotus Flower for Confidence
Gogh Jewelry Design ($95) (current sale price $35)
goghjewelrydesign.com
3rd Chakra: Solar Plexus (Manipura)
Center of self-esteem, determination, and
personal power.
Jupiter in Sagittarius Mala^
Bali Malas ($148)
balimalas.com
4th Chakra: Heart (Anahata)
Capacity for love, compassion, and empathy.
Venus Copper Bracelet^
Sergio Lub ($30)
sergiolub.com
5th Chakra: Throat (Vishuddha)
Self-expression, authenticity, speaking
your truth.
The Shift in 14K Gold^
Komuso Design ($115)
komusodesign.com
6th Chakra: Third Eye (Ajna)
Intuition, expansive insight, and internal
alignment.
Chakra Bracelet
Shaman Sisters ($57)
shamansisters.com
7th Chakra: Crown (Sahasrara)
The thousand-petaled lotus of spiritual
connection with the Universe.
God-dess Earrings (Closed Style)
Jen Stock Designs (from $130)
jenstock.com
200hr TRAINING
MAR 4-10 & APR 3-7
ABHYASA: The Path of Sadhana
JUL 1-7 & JUL 31-AUG 4
VAIRAGYA: The Path of Radical
Acceptance
with Tiffany Russo & Whitney Walsh
Nest Yoga in Oakland, CAJUN 22-AUG 18: 6 Weekend Format
ABHYASA: The Path of Sadhana
with Tiffany Russo
Yoga Works in Santa Monica, CA300hr TRAINING with Annie:
JAN 18-21 (15hrs)
PRANIFY: Pranayama Intensive
You & The Mat in Laguna Niguel, CAMAY 4-12 (75hrs)
SAMA SADHANA: Even Practice
Advanced Asana in All 3 Planes
Nest Yoga in Oakland, CAAUG 8-18 (100hrs)
VIVEKA: Discernment
Subtle Body: Inner Transformation
Nest Yoga in Oakland, CASEP 13-15 (15hrs)
ADVANCED SmartFLOW: Deep and Safe
Wanderlust in Hollywood, CASEP 21-27 (50hrs)
PREKSHA: Clear Seeing
Assessing and Hands On Assists
Yoga Tree in San Francisco, CAAnnie Carpenter’s
2019
For more info and full travel schedule:
http://www.anniecarpenter.com7th Chakra