Read LAYOGA.com for exclusive contenton the cover
Liz Arch is
the founder
of Primal Yoga
and author of
The Courage to Rise
lizarch.com.
Photograph by
Collin Stark
collinstark.com.DECEMBER 2018
LA YOGA
DEC/JAN 2019 LAYOGA.COMSAFE ISTHE NEW (^)
FLEXIBLE
SPEAK FOR
SUCCESS
SPIRIT FILM
FESTIVALCAT
CAFE YOGA
JEWELRY FOR THE
CHAKRAS
INCREASEVITALITY
SELF CARE
yoga teacher^2019
TRAINING
ISSUE
NOTORIOUS RBG
5 TIPS FOR (^)
PRACTICE HOME^
2018_LAyoga_Dec_68pgs.indd 1 11/30/18 7:00 PM
Read LAYOGA.com for exclusive content
30
Safe is the New Flexible
Sarah Ezrin explores the benefits of backing off
from the edge to find a practice that is sustainable.
34
Developing a Personal Practice
Bruce Black and Liz Arch describe lessons they
learned from making a commitment to personal and
home practice.
WEBSITE EXCLUSIVES
6 Conscious Good and LA Yoga
Studio Series
COMMUNITY
14 Calendar of Events
16 Animal Advocacy
Through Art
20 Cat Yoga at the Cat Café
AYURVEDA
22 Points of Power: Marma
PRACTICE
24 The Influence of Language
FASHION
26 Adorning the 7 Chakras
FOOD
28 Make Food Your Centerpiece
YOGA TEACHER
TRAINING GUIDE
37 Our annual yoga teacher
training guide
IN EVERY ISSUE
52 Media Reviews
54 Where to Go
56 Astrology
AYURVEDA AND HEALTH
LA YOGA
34
37
20
SABRINA STRINGS, YOGA AND BODY IMAGE COALITION.
PHOTO BY SARIT Z ROGERS. SARITPHOTOGRAPHY.COM