OmYogaMagazineFebruary2019

(Greg DeLong) #1

http://www.barefootbody.com 93


YOGA &


SOMATICS


EDUCATION
ENRICHMENT
OUTREACH

TEACHER TRAINING
200h Sep 19 – Jul 20
300h Jan – Jun 2020
(core modules)

YOGA NIDRA FACILITATOR
Mar 2019, Sep 2019

EMBODIED YOGA
BIRTH & BEYOND
Apr/May/Jun 2019

EMBODIED SANSKRIT
& PHILOSOPHY
May 2019

RESTORATIVE YOGA
Jun/Jul 2019

TRAUMA INFORMED YOGA
FACILITATOR
October 2019

GUESTS
Sophia Ansari Feb 2019
Matthew Remski Apr 2019

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Perplexed, how about
a little yogi guidance?
The set of ethical principles that comprise
the first and second of the eight limbs of
yoga are the Yamas and Niyamas. These
are the foundations of yoga. The Yamas
and Niyamas are yoga’s ethical guidelines
laid out in the first two limbs of Patanjali’s
eightfold path. Simply put, the Yamas are


things not to do, or restraints, while the
Niyamas are things to do, or observances.
Together, they form a moral code of
conduct. When you apply this moral code
to the choices you make, it becomes ‘right
behaviour’ or an ethical way of living in the
world. I view this right action with how you’re
aligning your choices with your values. It’s
a tangible way to practice living your yoga
and being a change agent in the world. If all
of us committed to practice these healthy
observances by the choices we make in
products, goods and services the world
would be a better place. Each of us can
make a difference.
That being said, remember that we vote
with our wallets every day. As a global yoga
community, we have the power to create and
influence change by carefully selecting where
we spend our hard-earned money.
As yogis, we can effect change by
consciously choosing brands and products
that are eco-friendly and help protect – as
opposed to further harming – our planet.
Using this as your guide, choose yoga
suppliers that use ethical manufacturing
and sustainable materials to produce
and package their products. There are a
number of companies that follow this eco-
friendly ethos from which you can purchase
sustainable products that do not sacrifice
performance. You’re just a google search
away from companies that manufacture their
products from sustainable materials. From
yoga pants made from recycled plastics to
wood pulp; yoga mats from recycled wet
suits to mats made from 100% reclaimed
plastic from our ocean waters.


However, this is where it gets a bit tricky.
Currently, there are hundreds of green
product certification labels in the US alone
that have been branded on everything under
the sun. Even more perplexing is the fact that
many of these eco labels are stamped with a
who is who in the zoo: fish, frogs, rabbits and
so on. Sure, each of the eco labels profess
to protect our Earth and its resources along

with safeguarding all its habitants, but where
do you begin? Which critter do you choose?
Well, that all depends. The labels and
their meanings keep changing with new ones
being added all the time. So, if you want to
go down the label path, by all means do.
However, my yogi advice for purchasing
yoga products is straightforward:

n Check where a product is made and
remember that local is best.
n Consider what the product is made from
and whether the materials are reusable.
Will this product end up in a landfill when
I’m through with it?
n Buy higher quality, longer lasting
products.
n Ask yourself if you really need the
product and how long you will keep it.
n Consider if a product is pre- or post-
recycled. Pre-recycled is scrap that
is generated during the normal
manufacturing process that is recycled
back into its raw material state. Post-
recycled is an item that was used after
production of the product, and then
re-cycled such as plastic water bottles or
wet suits into yoga mats.

Conscious choices we all make every
day can directly contribute to restoring
the Earth’s natural balance. By choosing
environmentally friendly yoga products,
you can do your part to support a healthier
planet. And as we move into 2019, make
a commitment to conscious choices for
all your products and services – yoga
or otherwise.

“Remember that we vote with our wallets every day.
As a global yoga community, we have the power to
create and influence change by carefully selecting
where we spend our hard-earned money.”
Free download pdf