Allrecipes – April-May 2019

(Nora) #1
ALLRECIPES.COM 67 APRIL/MAY 2019

HANDS-ON 25 MIN TOTAL 25 MIN
SERVES 4 SUBMITTED BY LI-ANN

     403 REVIEWS
2 Tbsp. vegetable oil
2 ½ Tbsp. chopped garlic
1 lb. beef stir-fry strips
1 (16-oz.) package coleslaw
mix or 1 small head
cabbage, shredded
2 red bell peppers, cut into
bite-size strips
¼ cup reduced-sodium soy sauce
2 tsp. cornstarch
1 cup cold water
1 ½ tsp. black pepper
½ tsp. salt
Sliced green onion, for garnish
2 cups hot cooked rice

“I added a can of
bamboo shoots
and a pinch of
Chinese five-spice
powder. This is
quite a nice way to
use cabbage, beef,
and veggies.”


  • REDLY


“I used 1 cup of
beef broth instead
of water and
added crushed red
pepper for some
heat and color.
It’s a great recipe
that’s easy to alter
according to your
own tastes.”



  • AUDNJAKE

    1. Heat 1 Tbsp. oil in a wok or large skillet
      over medium-high heat. Add garlic;
      cook, stirring, about 30 seconds. Add
      beef; stir-fry until evenly brown, 2 to
      3 minutes. Remove beef from wok.

    2. Add remaining 1 Tbsp. oil to wok. Stir in
      coleslaw mix and bell peppers; cook until
      tender, about 5 minutes. Stir in soy sauce.

    3. Stir together cornstarch and water in
      a bowl; stir into wok along with black
      pepper and salt. Bring to a boil, stirring,
      until sauce is thickened. Return beef to
      wok; cook until heated through, 3 to
      5 minutes. Garnish with green onion and
      serve with hot cooked rice.
      armagazine.com/beef-cabbage-stir-fry
      HEALTHY QUICK
      PER 1⅓ -CUP SERVING: 509 CAL; 27G FAT (9G SAT);
      28G PRO; 37G CARB; 5G FIBER; 1,026MG SODIUM;
      7G SUGARS




BLACK PEPPER BEEF AND CABBAGE STIR-FRY

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