OM Yoga Magazine – April 2019

(avery) #1
GF

SF GF NF

Ingredients



  • 3 tbsp agave syrup

  • 70g coconut oil

  • 100g (¾ cup) dark chocolate

  • 2 tbsp sunlower seeds

  • 1 tbsp chia seeds

  • 50g (generous ½ cup)
    almonds, chopped

  • 3 tbsp goji berries

  • 3 tbsp pufed quinoa

  • 2 tbsp dried cranberries

  • 50g (½ cup) dried apricots, chopped

  • 3 tbsp cacao nibs


Ingredients



  • 4 tbsp aquafaba
    -^1 tsp cream of tartar

  • 100g (1^1 cups) desiccated coconut

  • 100g (scant ½ cup) caster sugar

  • 1 tbsp plain lour

  • Pinch salt

  • 1 tsp vanilla extract

  • 75g (scant ½ cup) dark chocolate


Makes 28 cubes

(if using GF lour)

Makes: 16

Method


1. In a large pan, over a low heat, add
the agave syrup, coconut oil and dark
chocolate and allow to melt whilst
constantly stirring. Once the mixture
has melted, add the sunlower seeds,
chia seeds, almonds, goji berries,
pufed quinoa, dried cranberries,
dried apricots and cacao nibs, then
mix thoroughly.
2. Transfer the mix to a tray lined with
parchment paper and place in the
fridge to set for a few hours. Once
set, remove and cut into 28 pieces.

Method


1. Preheat the oven 165°C/325°F/Gas 3. Whip together the aquafaba and cream of
tartar until soft peaks form.
2. Add the desiccated coconut, sugar, lour, salt and vanilla extract to the whipped
aquafaba and stir to combine. Spoon tablespoons of the mixture onto a tray lined
with baking parchment and bake for 15 minutes, until golden brown.
3. Once cooled, melt the chocolate in a bowl over boiling water and drizzle this over
the macaroons to inish.

Superfood


Rocky Road


Coconut macaroons


This rocky road is an indulgent treat
packed with superfoods, making it the
ultimate ‘naughty-but-nice’ snack.

These moreish treats sit somewhere
between a biscuit and a cake. They
embrace the sweet nuttiness of
coconut and balance it with rich,
dark chocolate.

om living

Free download pdf