OM Yoga Magazine – April 2019

(avery) #1
Yoga Turkey
Turkey
Gölköy Yoga Studio, Göltürkbükü, Bodrum, Turkey
One-week retreats through May, Jun, Sep, Oct 2019

Teachers here come from many diferent disciplines, so there’s plenty
of variety in terms of styles including Iyengar, Shanta Vira, Okido and
dynamic low yoga. Classes are usually for mixed abilities.
Retreats are for anyone who wants to feel leaping energy, plus
a calm mind, or those who wants to broaden the spectrum of their
yoga or just make a start and establish a natural lifestyle.
Feel tingling fresh from seawater, laughter, good food, good
company and reined teaching. Dine outside in the gentle breeze
from the pine forest and sea after a stimulating day of practice and
languid sunning. Totally mellow!
This is a perfect environment to recover a natural lifestyle and
cleanse your whole system with yoga and meditation, ultra-fresh and
living foods, swimming, walking and sharing with new and old friends.

Information
Costs from £545 to £775 including 6 days of yoga tuition, 7 nights in
a village hotel on the sea with breakfast. Also lunches from Tuesday to
Sunday and 4 evening meals at the yoga centre. To reserve your place,
print the booking form from the website and return with £150 deposit.
Travel: Flights to Bodrum/Milas airport from many UK airports.
From the airport it is 45 minutes by road to Gölköy (about £23 by
taxi). Taxi share coordinated for guests wherever possible.
For further details visit: yogaturkey.co.uk

MFML Winter Wellbeing Yoga Retreat


Spain
7-11 November, 2019
Suryalila retreat Centre, Andalucia, Spain


Movement for Modern Life’s Annual Winter Warmer retreat is a chance
to explore diferent movement and breathing techniques, from low to
restorative, from mudra to pranayama incorporating down-to-earth
yoga philosophy. This retreat brings a sense of nourishment and
support to you in the winter months within the supportive community
of MFML. Being an online community, the shared community
experiences are all the more powerful. Enjoy evening chats with
MFML founder Kat Farrants and senior MFML teacher, Lucy McCarthy.
Suryalila provides a homely, supportive environment with nutritious
and delicious food, to create a sense of rejuvenation, restoration and
release for the winter ahead as you soak up the last of the autumnal
sun. Within the small group, there will be time to laugh, talk and enjoy
the beautiful countryside. Poolside relaxation, evening saunas pool
plunges are always a fun way to round of the hard work of yoga
transformation. You’ll come home after four days of immersion in
community feeling inspired, nourished, having explored your yoga
practice and taken it to the next level, and connected with other
beautiful souls in the amazing Suryalila setting. Suitable for all levels
of mobility; everybody is welcome.


Information
Costs: From £799 for deluxe double room with private bathroom
to £599 for twin room shared bathroom.


For further details visit: movementformodernlife.com/
blog/2019-yoga-retreat/

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