OM Yoga Magazine – April 2019

(avery) #1

Abbey Studio June Yoga Retreat


England


7-9 June, 2019
Abbey Studio, Higher Mill, Buckfast, Devon, England
Additional dates in September & October


Abbey Studio is situated on the beautiful site of Buckfast
Abbey, South Devon (the local train station is either
Newton Abbot or Totnes). It’s a friendly, warm and
welcoming studio where you will be well looked after.
Here, your instructor (Sarah) leads a Kundalini-
style yoga that’s super transformative as it rebalances
the nervous system and glandular systems bringing
harmony to the entire body. Kundalini combines breath,
movement, mantra and meditation. It is said to be ‘the
mother of all yoga’.
The location is special too. Buckfast Abbey is home
to Benedictine Monks, and you’ll have time during
the retreat to explore the gardens and Abbey. The
accommodation is all onsite, either staying in a self-
catering shared house or at the hotel. There are plenty
of other wonderful places to explore nearby such as
Dartington Estate, with its wonderful gardens and river
walks. Expect lots of yoga, a gong meditation, walking
meditation and plenty of time for relaxation and deep
rest. Sarah is also a healer and holistic therapist so will
take the time to chat with everyone individually too.


Information
Cost: £250
Kundalini yoga style suitable for everyone from
beginners to experienced.
The retreat begins on Friday evening and concludes
at midday on Sunday. Saturday lunch and dinner are
included in the price.
For further details visit: abbeystudio.co.uk

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