A Yoga Retreat Like No Other
France
7-13 July, 2019
Val d’Isere, French Alps
This is a yoga retreat like no other: set in the spectacular setting of
the Alps, with breathtaking scenery all around, and in a gorgeous
newly-refurbished chalet, allow your body and mind to relax and
regenerate.
Not only will you do yoga and meditation daily, you will also get to
experience the magical power of conscious connected breathwork.
This allows you to fully reconnect mind, body and spirit, release
emotional blockages and possibly trauma that may be holding you
back and stopping you from fully moving forward in life.
This process can also boost self-esteem and self-love, help you
gain focus and clarity, ind serenity, and transform the dynamic of
your relationships. The programme also includes health and wellness
talks, scrumptious vegetarian food freshly prepared each day,
exploration of this beautiful part of the world with excursions, and
evening activities that encourage self expression and creativity.
The retreat is limited to 10 participants, so each individual
receives personal attention. If you are sufering from stress, anxiety,
possibly burn out, have never time for yourself, or you are constantly
putting others irst, or struggling with weight issues and mindset, this
is for you!
Leave feeling rejuvenated, lighter in body and mind, with a whole
new perspective on life.
Information
Cost: £970
Expect a mix of yoga styles with lows and postures that develop
balance, strength and lexibility, as well as mind-body connection
and expansion. Suitable for all levels.
For further details visit: healtoshine.com