LAUREN ECKSTROM
is a yoga and meditation
teacher in Los Angeles
and co-author of the
book Holistic Yoga Flow:
The Path of Practice.
She leads Holistic Yoga
Flow workshops, retreats,
and teacher trainings,
with her husband, yoga
teacher Travis Eliot, with
whom she co-created
Yoga 30 for 30—a 30-day
online yoga program
of half-hour daily
practices. Learn more at
laureneckstrom.com.
KRISTIN ALLEN
U.S. HALL OF FAME
ACROBATIC GYMNAST