Australian Yoga Journal – August 2019

(WallPaper) #1
PHOTO: SHIKHAR BHATTARAI/STOCKSY

suddenly realised. When you finally
know that you really are not your
thoughts or that you actually can
change your experience by chang-
ing your perception, everything will
feel a little different, and you’ll sense
that your world will never be the same
again.

THE HONEYMOON
The phase that begins with the descent
of grace—with its synchronicities and
seemingly miraculous realisations—is
like falling in love and discovering that
your beloved loves you, too. It’s often
called the honeymoon phase, and it can
last for years. During the honeymoon,
you may feel as though all of your
struggles have vanished. Spiritual power
runs through you—sometimes so
strongly that others catch it. You may
feel a euphoria that comes with sensing
the presence of grace. For many people,
this creates a subtle (or not so subtle)
feeling of spiritual superiority: a feeling
that you’re being guided or shown the
way, and a slight disdain for people who
haven’t gotten there yet. This is often the
moment when you decide to indulge
your whims—leave your old life behind
and run off to India or quit your day job
and open a yoga studio. Sometimes it’s
the right decision. Sometimes it isn’t.

THE FALL FROM GRACE
The danger that comes with the
honeymoon period is the risk of over-
confidence. In the euphoria of your love
affair with transformation, you can
overstep boundaries by believing that
you can do no wrong or by blindly
following intuitive guidance without
discernment. For this reason, almost
inevitably, the honeymoon with grace
will be followed by some kind of fall—
or at least the feeling of having fallen.
Sometimes it feels like dryness, like you
have been cut off from the flow that
you’d experienced. Maybe you made a
professional mistake; fell in love with
someone inappropriate; or quarreled
with your best friend, your family, or
your teacher. Perhaps you ditched your
marriage or became discouraged by the
complications involved in making a
significant life change. But just as often,
what feels like a fall is actually a deep
purification, an emotional detox, during
which psychological issues and
vulnerabilities that you may not have
processed emerge to be looked at and
worked through.
Why does this happen? Usually it’s
because our psychological vessel is not
quite strong enough to hold our
powerful spiritual insight. Here’s an

example. Years ago, a friend of mine
attended a meditation retreat with a
prominent teacher from India. During
one of the meditation sessions, she saw
a beautiful golden light inside herself
and realised that many of her beliefs
about herself—her feelings of guilt, of
unworthiness, of lacking—were
completely unreal. “It was more than
seeing a light,” she said. “I saw my own
beauty and goodness.” The experience
left her in a state of almost operatic
bliss, accompanied by a new gift of
psychic insight that convinced her that
she was being guided from within.
Following both the bliss and the
guidance, she left her professional
career to live at her teacher’s ashram.
She began to practice with great
discipline, following the intuitive
notions that came from inside. She used
to say, with unmistakable pride, “I’m so
fortunate: I never have to worry about
what to do, because I always have this
internal knowing.” After a while, her
intuition began guiding her food
choices. More often than not, it would
tell her to eat very little—often less than
a handful of food at mealtime. She
began losing weight. Her teacher told
her she was too thin and strongly
warned her to consume more. But since
her inner guidance was telling her
otherwise, she kept eating less and less.
It was only when she became extremely
thin that it was clear that she had
anorexia and needed to address certain
psychological issues.
She left India, got a job and a
therapist, worked through her eating
disorder, and came back to her practice
on a much firmer footing. But for a long
time, she believed that she had failed
somewhere on her spiritual path, fallen
from grace, and been counted out of the
game. In fact, what she needed was to
find some sort of balance in her body
and psyche before she could move
forward.
This is an extreme example, for sure,
but it illustrates one of the laws of
spiritual awakening: Even when you’re
given a glimpse of who you can be, it
usually takes work to bring the separate
strands of your being into alignment
with the vision. Some of this is simply
fine-tuning, but some of it can be quite
radical, especially when shadowy
aspects of your personality surface.
During this part of the process, as you
oscillate between your new self and the

“During the honeymoon, you may feel as
though all of your struggles have
vanished...”

58


august/september 2019

yogajournal.com.au

yj77_54-59 quantam leap.indd 58 19/7/19 5:54 pm

PHOTO: SHIKHAR BHATTARAI/STOCKSY

suddenly realised. When you finally
know that you really are not your
thoughts or that you actually can
change your experience by chang-
ing your perception, everything will
feel a little different, and you’ll sense
that your world will never be the same
again.

THE HONEYMOON
The phase that begins with the descent
of grace—with its synchronicities and
seemingly miraculous realisations—is
like falling in love and discovering that
your beloved loves you, too. It’s often
called the honeymoon phase, and it can
last for years. During the honeymoon,
you may feel as though all of your
struggles have vanished. Spiritual power
runs through you—sometimes so
strongly that others catch it. You may
feel a euphoria that comes with sensing
the presence of grace. For many people,
this creates a subtle (or not so subtle)
feeling of spiritual superiority: a feeling
that you’re being guided or shown the
way, and a slight disdain for people who
haven’t gotten there yet. This is often the
moment when you decide to indulge
your whims—leave your old life behind
and run off to India or quit your day job
and open a yoga studio. Sometimes it’s
the right decision. Sometimes it isn’t.

THE FALL FROM GRACE
The danger that comes with the
honeymoon period is the risk of over-
confidence. In the euphoria of your love
affair with transformation, you can
overstep boundaries by believing that
you can do no wrong or by blindly
following intuitive guidance without
discernment. For this reason, almost
inevitably, the honeymoon with grace
will be followed by some kind of fall—
or at least the feeling of having fallen.
Sometimes it feels like dryness, like you
have been cut off from the flow that
you’d experienced. Maybe you made a
professional mistake; fell in love with
someone inappropriate; or quarreled
with your best friend, your family, or
your teacher. Perhaps you ditched your
marriage or became discouraged by the
complications involved in making a
significant life change. But just as often,
what feels like a fall is actually a deep
purification, an emotional detox, during
which psychological issues and
vulnerabilities that you may not have
processed emerge to be looked at and
worked through.
Why does this happen? Usually it’s
because our psychological vessel is not
quite strong enough to hold our
powerful spiritual insight. Here’s an

example. Years ago, a friend of mine
attended a meditation retreat with a
prominent teacher from India. During
one of the meditation sessions, she saw
a beautiful golden light inside herself
and realised that many of her beliefs
about herself—her feelings of guilt, of
unworthiness, of lacking—were
completely unreal. “It was more than
seeing a light,” she said. “I saw my own
beauty and goodness.” The experience
left her in a state of almost operatic
bliss, accompanied by a new gift of
psychic insight that convinced her that
she was being guided from within.
Following both the bliss and the
guidance, she left her professional
career to live at her teacher’s ashram.
She began to practice with great
discipline, following the intuitive
notions that came from inside. She used
to say, with unmistakable pride, “I’m so
fortunate: I never have to worry about
what to do, because I always have this
internal knowing.” After a while, her
intuition began guiding her food
choices. More often than not, it would
tell her to eat very little—often less than
a handful of food at mealtime. She
began losing weight. Her teacher told
her she was too thin and strongly
warned her to consume more. But since
her inner guidance was telling her
otherwise, she kept eating less and less.
It was only when she became extremely
thin that it was clear that she had
anorexia and needed to address certain
psychological issues.
She left India, got a job and a
therapist, worked through her eating
disorder, and came back to her practice
on a much firmer footing. But for a long
time, she believed that she had failed
somewhere on her spiritual path, fallen
from grace, and been counted out of the
game. In fact, what she needed was to
find some sort of balance in her body
and psyche before she could move
forward.
This is an extreme example, for sure,
but it illustrates one of the laws of
spiritual awakening: Even when you’re
given a glimpse of who you can be, it
usually takes work to bring the separate
strands of your being into alignment
with the vision. Some of this is simply
fine-tuning, but some of it can be quite
radical, especially when shadowy
aspects of your personality surface.
During this part of the process, as you
oscillate between your new self and the

“During the honeymoon, you may feel as
though all of your struggles have
vanished...”

58


august/september 2019

yogajournal.com.au
Free download pdf