Many women have found that yoga,
including restorative and supportive
poses, can ameliorate the undesirable
side effects of menopause, including
hot flashes and more.
YOGA FOR
60
august/september 2019yogajournal.com.auBy Trisha Gura
PHOTO: 1241630116/SHUTTERSTOCK.COMMany women have found that yoga,
including restorative and supportive
poses, can ameliorate the undesirable
side effects of menopause, including
hot flashes and more.
YOGA FOR
60
august/september 2019yogajournal.com.auBy Trisha Gura
PHOTO: 1241630116/SHUTTERSTOCK.COM