Australian Yoga Journal – August 2019

With such a strong focus on #selfcare, yogis may be missing the point

entirely. Jessica Humphries explores how we can find a balance between

this new trend, and the traditional philosophies of Self-Less-ness in an

increasingly disconnected world.

PARADOX

THE

Self Care

66

august/september

2019

yogajournal.com.au

PHOTO: 556808413/SHUTTERSTOCK.COM

With s ng focus on #selfc oint

entirely. Jessica Humphries explores how we can find a balance between

this new trend, and the traditional philosophies of Self-Less-ness in an

increasingly disconnected world.

X

S lf e

66

august/september

2019

yogajournal.com.au

PHOTO: 556808413/SHUTTERSTOCK.COM