91
october 2018yogajournal.com.auangela Kapudga - Yoga
Dance (^) David flower - live
music (^) Erin Ashley -
Strong Back, Soft Front -
Wild Heart (^) Gaylyn Aitken -
Aligned Movement (^)
Heather Joy Campbell -
Laughter Yoga (^) jessica
white - what is yoga (^)
Jenelle Leat - Reciprocal
Release (^) Jo Kelly - Mantra
Sound Bath (^) Jost Sauer -
Yoga & the mystical
medicinal lifestyle (^) K aya
Slater & Adam Buchanan -
Yin Yoga & sacred
soundscape (^) lee hardisty -
live music (^) leisa baldwin -
the power of the pelvis (^)
Lindy storee Smith -
Vinyasa flow (^) Marian
Cavanagh - Restorative
Yoga (^) Matilda Burford -
Shared zenthai massage
Mette Sorensen - heart
body mind connection
Natasha Rumble & Michael
McDowall - Natural
Instinctive Meditation &
The Radiance Sutras (^)
sherrelle Dolphin - Pilates
for the core (^) Susanne
McAllister - Movement to
create balance & wellness
from within (^) Tammy
Williams - Roll n Release
with Long Slow Deep
Wendy sugars - chair yoga
YogaFest
13th annual
Includes Yoga, health & well being
exhibitor stalls
Sat Oct 12th, Sunshine Coast
Tickets - $70 online / $80 @ door
yogafest.com.au ph - 0404 0505 01
Balance your body, mind and soul by participating in
Panchakarma. Panchakarma cleanses use five therapies to
completely purify your body and rid it of any toxins that may
be inside of you. It is done through spreading medicinal oils on your
body, taking natural medicine to clean your bowels and rectum, and
using herbal nose drops. It also includes things like holding oil in
your mouth for 30 minutes, getting oil continuously poured between
your brows for 1 hour, and pouring warm oil all over your entire
body. India is the place to head to for Panchakarma, as this is where
it comes from. And Haritha Ayurveda Academy is one of the best
places of the bunch. Each cleanse is designed specifically for you and
can last anywhere from 14 to 60 days. When you leave, so will all
of the toxins in your body.
haritha ayurveda
academy; rishikesh,india
haritha ayurveda
academy; rishikesh,in
the sanctuary thailand;
koh phangan, thailand
4
5
Have you ever felt like you needed to clean out your colon?
Well you can now do this at The Sanctuary Thailand. Colon
cleansing does exactly what you think it does; it cleans your
colon. And it’s not only for people that are clogged up. Anyone can
do a colon cleanse if they want to cleanse their body and make it
feel better. Plus, it rids the body of toxins and anything that may be
sticking to the wall of your bowels. You’re supposed to fast while you
do this, as it allows your colon to rest. You will also self-administer
colonic treatments that basically consists of a coffee/water mixture
that’s inserted via a small tube that you put into your anus. Sounds
disgusting, but it's very satisfying. Taking around 30 minutes to
complete, it’s definitely an experience that you’ll never forget.
FIVEELEMENTS
SAMAHITA RETREAT THE FARM
yj77_88-91 travel.indd 91 19/7/19 2:58 pm
angela Kapudga - Yoga
Dance David flower - live
music Erin Ashley -
Strong Back, Soft Front -
WildHeartGaylynAitken -
Aligned Movement
Heather Joy Campbell -
Laughter Yoga jessica
white - what is yoga
Jenelle Leat - Reciprocal
Release Jo Kelly - Mantra
Sound Bath Jost Sauer -
Yoga & the mystical
medicinal lifestyle K aya
Slater & Adam Buchanan -
Yin Yoga & sacred
soundscape lee hardisty-
live music leisa baldwin -
the power of the pelvis
Lindy storee Smith -
Vinyasa flow Marian
Cavanagh - Restorative
Yoga Matilda Burford -
Shared zenthai massage
Mette Sorensen - heart
body mind connection
Natasha Rumble & Michael
McDowall - Natural
Instinctive Meditation &
The Radiance Sutras
sherrelle Dolphin - Pilates
for the core Susanne
McAllister - Movement to
create balance & wellness
from within Tammy
Williams - Roll n Release
with Long Slow Deep
Wendysugars- chairyoga
YogaFest
13th annual
Includes Yoga, health & well being
exhibitor stalls
Sat Oct 12th, Sunshine Coast
Tickets - $70 online / $80 @ door
yogafest.com.au ph - 0404 0505 01
Balanceyourbody,mindandsoulbyparticipatingin
Panchakarma.Panchakarmacleansesusefivetherapiesto
completelypurifyyourbodyandridit ofanytoxinsthatmay
ofyou.It is donethroughspreadingmedicinaloilsonyour
body,takingnaturalmedicinetocleanyourbowelsandrectum,and
usingherbalnosedrops.It alsoincludesthingslikeholdingoilin
yourmouthfor 30 minutes,gettingoilcontinuouslypouredbetween
yourbrowsfor1 hour,andpouringwarmoilalloveryourentire
body.Indiais theplacetoheadtoforPanchakarma,asthisis where
it comesfrom.AndHarithaAyurvedaAcademyis oneofthebest
placesofthebunch.Eachcleanseis designedspecificallyforyouand
canlastanywherefrom 14 to 60 days.Whenyouleave,sowillall
ofthetoxinsinyourbody.
dia
haritha ayurveda
academy; rishikesh,in
the sanctuary thailand;
koh phangan, thailand
5
Have you ever felt like you needed to clean out your colon?
Well you can now do this at The Sanctuary Thailand. Colon
cleansing does exactly what you think it does; it cleans your
colon. And it’s not only for people that are clogged up. Anyone can
do a colon cleanse if they want to cleanse their body and make it
feel better. Plus, it rids the body of toxins and anything that may be
sticking to the wall of your bowels. You’re supposed to fast while you
do this, as it allows your colon to rest. You will also self-administer
colonic treatments that basically consists of a coffee/water mixture
that’s inserted via a small tube that you put into your anus. Sounds
disgusting, but it's very satisfying. Taking around 30 minutes to
complete, it’s definitely an experience that you’ll never forget.
THE FARM