People South Africa – September 06, 2019

(vip2019) #1

9


MILLAJOVO t sheand
husbandPaul tingagain,
thislessthan lingshe
hadto termi heHellboy
actress took t happy
news:
KN CK up
again
fo nd
pregnant 13
weeksago,I
hada mixture
of feelings
ranging
between
completejoy
andutterterror.
Becauseof
myageand
losingthelast
pregnancyI
didn’twantto
getattached
otental
too
quickly. T

HEREis nodenyingthefactthat
JenniferAnistonis stilloneof
thesexiestwomeninHollywood
today– andshe’s 50 yearsold!
Infact,herbodyis tonedtoperfection
andsheisn’tafraidtoshowoffthehard
workshehasbeenputtingintokeepit
soperfect.However,besideseatingclean
andexercising,Jenniferhastakenit upon
herselftoexploreotherunconventional
waystokeepherbodysofit.
“Jen’supat03h00forherfirstworkout,
thenshehasallkindsofclassesranging
fromboxingtoyoga,Pilatesandresistance
training,”asourceclosetoJennifertellsus.
“Itdoesn’tjusthappen.Sheworkshard,
harderthanshe’severdoneinherlife!The
pay-offisshehasabodytodieforandshe’s
lovingit.Afterworkingout,she’llfinishoff
withasteambaththatcleansesherporesof
allthebuilt-uptoxins.”
Andwhileeatingwellandexercisingis
ano-brainerinordertokeepyourbody
tonedandlean,Jenniferhasavarietyof
othersecretsthathelpherlooksogood.
Jenfollowsastrictskincareregimenand
hastwoorthreemassageseachweekto
stimulatethecirculationandkeepherfully
focused.
“Sheboaststhatawarmshowerfollowed
byanicebathkeepsherskinglowingand
taut,”ourinsidercontinues.“Whenshe’s
feelingsuper-indulgent,she’llbookamud
wrapatherfavouriteBeverlyHillsspa.Her
facialritualisahomemademaskmadeout
ofoatmealandhoney–andit’stastytoo.At
leastonceaweekshesleepswithherhair
plasteredinoliveoilandwrappedinatowel
tokeepitsilkyandsoft.”
Caringforherbodyhasbecomeafull-time
jobforJen,butnaturallyshewantstoenjoy
life as well so she allows herself a cheat

THE BIZARRE


SECRETS TO


Jen’s


Hot Body


THE star looks better


than ever at 50, but


she’s learned a few


tricks along the way


to keep her body in


tip-top shape – and


some are rather


unconventional.


BYELBROIDE

Hot Body


everynowandthen.Infact,sheusually
endsthedayoffwithacocktailevery
evening.
Whenitcomestoherdiet,Jenniferlikes
tokeepthingssimple.
“WhenIwakeup,Ihavewarmlemon
waterandthenIhaveashakeor
avocadoandeggs,whichisoneof
myfavourites,”shesaidinarecent
interview,addingthathergo-to
smoothiesinclude‘somesortofpure
protein,thenbananas,blueberries,
frozencherries,stevia,avegetablemix
ofdynamicgreensthatgoesinthere,
macapowder,andalittlecacao’.For
lunchanddinner,sheenjoys‘someform
ofvegetablesorsaladwithprotein’.
Jenniferadds,“Idon’tleteatinghabits
getoutofcontrolwhereIneedareset
button.It’sprettyclear:eatasmuch
organicfruitsandveggiesasyoucan,
keepsugar[intake]low,drinktonnes
andtonnesofwater,andgetgood
sleep.Iallowmyselftoindulgeonceina
while...butIdon’tgivemyselfanyrules
anymore.”
“Itmaysoundoverwhelming,butJen
claimsit’ssecondnaturetohernow,”
oursourcecontinues.“Herfriends
cometoherforfitnesstipsandadvice.
She’sturnedintoabonafidebodyguru
herself.”
Whilewecan’tspotasinglefaulton
Jen’sbody,thereareafewareasthe
moviestarisstillunhappywith–namely
herbum.Infact,ourinsidersuggests
thatthestarislookingatgettingabutt
lifttofinallyhelphergetthebumshe’s
alwayswanted.
“She’striedkeepingupwiththetimes
byaddingmuscleandmass,butithasn’t
worked,”theinsidersays.“Soshe’s
thinkingaboutaminorlift.Jen’s proud
tohaveagedsoincredibly,butshestill
seesimperfections when she looks in the
mirror.”

PIC: PINTEREST

#PEOPLESPOTTED


In Tandem... The


Unconventional Way


ONEoughttolearn
sometimeoranother,but
thereisalittlemoretothisold
bikeridethanmeetstheeye.
ItseemsthatOprahWinfrey
wasback-peddlingabitand
heroldfriend,BradleyCooper,
hadtohelpout.Thetwousing
theirownreservesofenergyin
Salina,offthecoastofSicily,was
probablyagoodthingfollowing
atongue-lashingfromcritics
wholambastedacontingentof
famousfaces(includingWinfrey
andCooper) whorockedupata
climatechangeconference in yachts, supercars and
private jets.


PICS: RTI
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