What’s inside
71
A SMARTER YOU
Move around your
home office rather
than stay sedate
72-74
PERFECT
YOUR POSTURE
Adjusting to
fit-friendly furniture
75
ERGONOMIC
EQUIPMENT
Kit for standing and
sitting, not slouching
EDITED BY ALEX COX
louching, we can all
agree, is one of the most
common pursuits known
to humankind. Everyone
loves to drop on the couch after a
long day, and that’s fine, but spending
the rest of that day hunched over a
computer keyboard isn’t the best for
your health. I’m pretty sure I’ve lost an
inch or two in height over the years
because of my bad sitting habits,
which is why we’re exploring
ergonomics this issue.
It was when I first sat down (and
stood up) to start testing out smart
working tools that I realised just how
arduous the process of breaking out
of that mould was going to be – and
it’s a mental fight, as much as it is a
physical one. Just know that if you
happen to see a surprisingly tall tech
journalist with wonderful posture, the
kit has done its job – and that I’ve
remained committed to the cause.
I have been
using my chair
incorrectly for
30 years. That’s
now about to
change – but
I’m not sure my
spine is ready
S
The smart home is
here – live the Apple
dream today!
LIVE
SMARTER
JUNE 2019 | MACFORMAT | 71
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The Muvman helps strengthen your core when
sitting and gives your back a rest when standing.
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