1549055384-Symplectic_Geometry_and_Topology__Eliashberg_

LECTURE 4. THE SYMPLECTIC CASE, PART I 133

where z is a new constant which is still independent of r. Putting (4.20) and
(4.21) into (4.15) and discarding the positive lal^2 1,Bl^2 term, we obtain the following
estimate:

( 4.22)