BBC Science Focus - The Scientific Guide To a Healthier You - 2019

(lily) #1

COLLECTION


How to fight fat


with science


The truth about


superfoods


Why sleep can


make you smarter


Herbal remedies


put to the test


Is Dry January
worth it?

How to beat
the burnout

The science behind
food addiction

Exercise secrets to
make you fitter

HEALTHIER YOU


THE SCIENTIFIC GUIDE TO A

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