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OCTOBER 2019 - £4.99

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I    bend   but I    do not break   –   Take    it  to  the max –   super foodsErin Fogel

OMFM    –   Yoga    backbendsThis yoga life –   with Kino MacGregor

OM MEETS OM specialHot yoga
ADELL BRIDGES

Body Positivity

Different is good

Yoga for addiction
breaking free

Catch her at the OM Yoga Show in London this monthCatch her at the OM Yoga Show in London this month feel the feel the heat!heat!^

OM Yoga &

Lifestyle

It’s not just about doing

yoga, it’s about living yoga

The lifestyle magazine written by vegans for veganslifestyle magazine written by vegans for vegans

ALLOWED

TO GROW

OLDThe elderly animals given a

second chance

We meet Lucy Watson

“Let’s be

kinder to

each other”

Eat well thisAutumn

Cruel clothing

Hearty recipes for the new season

Halloween Haunting

Ideas

15

We look at the brutal wool trade

October 2019 | issue 55 | £3.99

each otherWe meet Lucy Watson

Eat well this

Hearty recipes for the Hearty recipes for the new season

Halloween Ideas

Vegan Life

Magazine

Written by vegans

for vegans

PlantBased

Magazine

Packed with over 80 Plant

Based recipes every month

Be Kind

Magazine

Environment • Community

Sustainability • Creativity

12 issues for £39.99

OCTOBER 2019 - £4.99 Thelifestyle magazine written by vegans for vegans

OM specialOM specialHot yoga Hot yoga Hot yoga

feel the feel the heat!

Haunting

15151515

Halloween Haunting

Ideas

WIN: A SCHOLARSHIP ON YOGAHAVEN’S BRIGHTON TEACHER TRAINING COURSE WORTH OVER £2,850

2019 - £4.99