OM_Yoga_Magazine_December_2019

(Axel Boer) #1

Vale de Moses Yoga Retreat


Portugal


THE ACCOMMODATION
Choose to stay in delightfully restored open-plan shared stone
cottages, private bedrooms in the farmhouse or even closer to nature,
in Soulpad glamping belle tents in the forest. Plenty of indoor and
outdoor bathrooms and showers close by wherever you stay.

THE ACTIVITIES
Retreats include two yoga classes a day, and a healing treatment
from incredible therapists. The daily schedule allows for plenty of
time to be in nature, exploring the surrounding forests or hanging in
hammocks by natural river pools.

THE INFO
Fly into Lisbon or Porto and enjoy a weekend there before Sunday
afternoon coaches to Oleiros. Prices range from €960 to €1380.
Quote OMYOGA2020 for a 5% discount.

00351272634006
valedemoses.com

THE PLACE
Nestled deep in the heart of the wild pine forests of central Portugal,
Vale de Moses yoga and massage retreat ofers a healing space for
everyone. Immerse yourself in nature’s tranquility for a week of soulful
therapeutic yoga, massage, nourishing food, woodland dog walks, wild
swimming and restorative deep sleep.

THE YOGA
Yoga is a love afair. Through the gentle compassionate guidance of
experienced teachers, discover or deepen the joy of yoga posture
practice. Connect to the harmonious rhythm of your breathing into
your body. Broaden, lengthen and soften into each asana, into your
day, and into your life.

THE FOOD
Talented plant-based chefs lovingly prepare three delicious and
nutritious vegetarian/vegan meals every day. Their fusion of
ingredients, spices, world lavours, in line with the principles of
Ayurveda, mean every meal is not only tasty but also easy to digest.
Plentiful, nourishing food for the soul.

The Unique Stuff
Listed as one of the best yoga retreats in the world
by international press, Vale de Moses is a stunningly-
beautiful retreat run by a team of kind and generous
teachers, healers and chefs.

EUROPE

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