PHOTOGRAPHY TAN GO
FOOD STYLING MICHELLE DIAMOND
PROP STYLING CAROLINE SIMON
COOK & EAT shepherd’s pie
In large pot of salted water, bring potatoes to
boil; reduce heat and simmer until potatoes
are tender, about 20 minutes. Remove from
heat; drain well. Add milk and butter; mash
until smooth. Stir in parsley; add salt and
pepper to taste. Set aside.
Tofu & Corn Filling Meanwhile, heat oil in
large saucepan over medium-high heat. Add
garlic, onion and celery; cook, stirring, until
softened, about 5 minutes.
Add tofu; cook, stirring, until tofu starts to
brown, about 5 minutes. Add tamari sauce;
cook for 1 minute, scraping up brown bits.
Preheat oven to 375°F. Spread tofu mix-
ture over bottom of 12-inch ovenproof skillet;
press down with back of lightly greased
spoon to cover evenly. Layer Creamed Corn,
corn, and mashed potatoes over top, spread-
ing to cover evenly. Sprinkle butter cubes
over potatoes. Sprinkle with paprika, and salt
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bling, about 30 minutes. Broil for 2 minutes.
Serve with chutney (if using). (Make-ahead:
Let cool; cover and refrigerate for up to
2 days or freeze for up to 2 months.)
PER EACH OF 6 SERVINGS about 340 cal, 15 g pro, 12 g total fat
(5 g sat. fat), 43 g carb (4 g dietary fibre, 3 g sugar), 15 mg chol,
725 mg sodium.
comfort
food
The perfect
TOFU SHEPHERD’S PIE
MAKES 4 TO 6 SERVINGS
HANDS-ON TIME 20 MINUTES
TOTAL TIME 1¼ HOURS
6 Russet or yellow potatoes, peeled
and cubed (about 1 kg)
½ cup 1% milk
2 tbsp unsalted butter
2 tbsp finely chopped fresh parsley
salt and pepper
Tofu & Corn Filling
1 tbsp olive oil
1 clove garlic, minced
1 onion, finely chopped
2 ribs celery, diced
1 210 g pkg smoked tofu, sliced
½ 400 g pkg block extra-firm tofu,
drained and patted dry, broken
in 1-inch pieces
¼ cup tamari sauce
1 cup Homemade Creamed Corn
(recipe follows)
1 cup frozen corn, thawed
1 tbsp unsalted butter, cut into small cubes
¼ tsp paprika
salt and pepper
chutney (optional)
Cooler temperatures
call for hearty, satisfying
meals. Shepherd’s pie
fits the bill—and as these
recipes prove, there’s
one for every taste.