AUSTRALIAN
®
- Lower-carb
Xmas lunch P - Easy midweek
dinners P - Big family
BBQ P
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3&$*1&
YOUR EASY DAILY PLAN
MOVE^ MORE^ NOW
P
Healthy
crispy
‘FRIED
’
CHICK
EN!^
P^85
FOOD, FITNESS AND INSPO FOR YOUR BEST SUMMER EVER
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P
NOVEMBER/DECEMBER 2019, ISSUE 84
$8.50 (inc GST), NZ $9.20 (inc GST)
“Wake up
and start
looking after
yourself !” P
Jodie’s^ story
REAL LIFE: WHY I QUIT KETO!
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11
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