NUTRITION INFO
PER SERVE 1630kJ, protein 39g,
total fat 11g (sat. fat 4g), carbs 26g,
fibre 11g, sodium 171mg- Carb exchanges 1½ • GI estimate
low • Gluten free • Lower carb
As the temperature climbs,
steak, salad and other warm-
weather fare comes to the fore
5 dinners
5 days
MONDAY
BBQ STEAK
WITH CHICKPEA
& TOMATO SALAD
The classic combo of
meat and veg gets a
tasty, colourful update.
see recipe, page 25 >>GF LC