2019-11-01 Diabetic Living Australia

(Steven Felgate) #1

NUTRITION INFO
PER SERVE 577kJ,
protein 5g, total
fat 5g (sat. fat 2g),
carbs 18g, fibre 1g,
sodium 63mg



  • Carb exchanges 1

  • GI estimate high


CHEESE &
GARLIC ROLLS
The crunchy cheese and
garlic top always makes
these a favourite.
see recipe, page 32 >>

Enj


oy^ t


hese


sha


rea


ble^


dish


es^ o


utd


oor


s,^ w


ith^


tho


se^ w


ho^ m


atte


r^ m


ost


F


A


M


I


L


Y


B


A


R


B


E


C


U


E

Free download pdf