2019-11-01 Diabetic Living Australia

(Steven Felgate) #1
NUTRITION INFO
PER SERVE 658kJ, protein 6g, total
fat 9g (sat. fat 1g), carbs 11g, fibre 5g,
sodium 84mg • Carb exchanges ½


  • GI estimate medium • Lower carb


LC
CHRISTMAS-STYLE
PUDDING
A festive feast wouldn’t
be the same without
this classic indulgence.
And it’s lower-carb!
see recipe, page 67 >>

celebrate

Free download pdf