2019-10-01 Allrecipes

(Jacob Rumans) #1

KETO AVOCADO PUDDING


HANDS-ON 10 MIN TOTAL 1 HR, 10 MIN


SERVES 4 SUBMITTED BY YO LY


★★★★★ 1 REVIEW


2 ripe avocados, peeled,
pitted, and chopped
2/3 cup whipping cream
3 tsp. stevia-based sweetener,
such as Truvia
1 tsp. vanilla extract
1/4 tsp. salt
1/8 tsp. cinnamon
1/4 cup toasted unsweetened
flaked coconut
Process avocados, cream, sweetener,
vanilla, salt, and cinnamon in a food
processor until smooth. Divide among
4 small bowls. Chill, covered, 1 hour.
Served sprinkled with coconut.
armagazine.com/keto-avocado-pudding
HIDDEN GEM GLUTEN-FREE
PER 1/2-CUP SERVING: 274 CAL; 27G FAT (13G SAT);
3G PRO; 11G CARB (5G FIBER, 2G SUGARS);
17MG SODIUM

TO MAKE A CHOCOLATE VERSION,


add 2 to 3 Tbsp. unsweetened
cocoa powder and increase
sweetener to 5 tsp.

S AV E D


1,202


TIMES


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Truvia

®


Sugar Blends with 75% fewer calories
than sugar make baking even sweeter. The
nature-made sweetness of stevia means great
taste with less sugar.

Pick Nature’s Sweetness. Pick Truvia.®

Learn more about our ingredients

©2019 Cargill, Inc. All rights reserved. Truvíaat Truvia.com/FAQ.

® is a registered trademark of The Truvia Company LLC.


GET SWEET


ON NATURE.

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