FAMILY KITCHEN
28 OCTOBER/NOVEMBER 2019 TASTEOFHOME.COM
Steak Stir-Fry
No one would guess this elegant
entree is a snap to prepare at the last
minute. To save even more prep time,
use a bag of frozen mixed veggies
instead of fresh.
—Janis Plourde, Smooth Rock Falls, ON
Ta ke s: 25 min. • Makes: 4 servings
1 tsp. beef bouillon granules
1 cup boiling water
2 Tbsp. cornstarch
¹ ₃ cup soy sauce
1 lb. beef top sirloin steak,
cut into thin strips
1 garlic clove, minced
1 tsp. ground ginger
¹ ₄ tsp. pepper
2 Tbsp. canola oil, divided
1 large green pepper, julienned
1 cup julienned carrots
or sliced celery
5 green onions, cut into 1-in. pieces
Hot cooked rice
- Dissolve bouillon in water. Combine
the cornstarch and soy sauce until
smooth; add to bouillon. Set aside.
Toss beef with garlic, ginger and
pepper. In a large skillet or wok over
medium-high heat, stir-fry beef in
1 Tbsp. oil until meat is no longer pink;
remove and keep warm. - Heat remaining oil; stir-fry vegetables
until crisp-tender. Stir soy sauce mixture
and add to the skillet; bring to a boil.
Cook and stir for 2 minutes. Return meat
to pan and heat through. Serve with rice.
1 cup: 266 cal., 13g fat (3g sat. fat),
63mg chol., 1484mg sod., 12g carb.
(4g sugars, 2g fiber), 25g pro.
Steak
Stir-Fry
PACKED
WITH
PROTEIN!
TOAST IT, BAKE IT, FLUFF IT
Here’s our Test Kitchen’s favorite way to cook rice to bring out the most
flavor: Rinse rice well under running water; drain well. In an oven-safe
Dutch oven, toast rice in butter or oil until fragrant. Using a 1-1 ratio
of rice to water, add water to the Dutch oven and bring to a boil. Season
with salt; stir and cover. Transfer to oven; bake at 375° for 25 minutes.
Remove from oven; let rest 20 minutes. Fluff with fork and serve.
STIR-FRY’S FAVORITE GRAIN
Jasmine rice (shown here and on page
24) has a very light floral fragrance
and is a traditional accompaniment to
many Asian dishes, especially curries
and stir-fries. The soft grains are
perfect for soaking up sauces.
RICE