2019-10-01_In_The_Moment_

NEXT ISSUE

*Co

nte

nts

sub

jec

t^ to^

cha

nge

Coming next issue...

On sale 15 October

Find joy in spontaneity

Coping with winter blues

Grow your self-reliance

Love your body

Poetry as therapy

Holidaying solo

& so much more

Plus, a free mindful Christmas mini magazine

november