Super_Food_Ideas_-_October_2019

(Dana P.) #1
OCTOBER 2019 super food ideas 9

thissuper-easycinnamondoughnut pudding

THE COVER

COVER
RECIPE

Choc-raspberry
Doughnut Pudding

Recipeswiththisbuttonarein
ourBudgetMealPlanner,which
is at the back of the magazine.
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BEEF,LAMB& PORK


Last-minuteLamb
and Fetta Rissoles

CharredMexican
BeefSaladwithFresh
Tomato and Lime Salsa

22

SpringMeatball
Minestrone

31

26

New ways with pasta, midweek mince and a tasty pork roast


One-pot
Vietnamese Pork Banh Mi Burgers Mexican Rice


Picnic PizzaCobLoaf

PorkSausage,
Asparagusand
Lentil Salad


46
CreamyPastaSalad
withCrispyProsciutto
and Spring Greens

Twice-cooked
GreenBeanand
Pork Stir-fry

Five-spiceRoastPorkwith
Barbecued Asian Greens


StickyMapleLamb
SausageswithPotato
and Minted Pea Salad

Swedish Meatballs


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CreamyCaramelised
Onionand
Bacon Pasta

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20

57

46
SpicedBeefand
SweetPotatoSalad
with Hummus

44

SWEETSANDDRINKS

Black ForestSlab

63

VeganOreo
Cupcakes

73

‘Watermelon’
Cupcakes

68

Marshmallow
LamingtonBalls

66
Churros Pull-apart

62
NeapolitanChoc-
crackle Sundae Slice

Bake sale treats, a spring spritz and cute cupcakes!

Double-choc Brownie Pops

Strawberry Pimm’s Spritz

Choc-topFreckle
Cookies

69

CheesyPumpkin,
Bacon and Pasta Pie

Flamenco Eggs

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