Super_Food_Ideas_-_October_2019

OCTOBER 2019 super food ideas 15

Win it!

CHECKOUTTHIS MONTH’S

GREAT GIVEAWAYS*

GETYOURMITSONA WHOLEYEAR’S

SUPPLY OF MICROWAVABLE RICE!

ONEYEAR’SWORTHOFTILDA

RICE, VALUED AT $

Fromthecompanythat’ssuppliedthekitchensofhome

cooksandrenownedchefsalikeforover 45 years,comes

delicate,fluffyTildabasmatirice– readytoeatinjust

twominutes.Thisprizepackfeatureseighttastyflavours

ofTilda’sspeedyrange,includingSweetChilli& Lime,

Coconut,Chilli& Lemongrass,BrownBasmati& Quinoa,

andPeriPeri.Tildamicrowavericeis availableinallmajor

supermarkets for $3.40 per pack. Visit au.tilda.com.

Saycheese!Youcouldwina creamofthecrop

prizepackfromParisCreekFarms.Theirquality

dairyproductsaremadefrom 100 percent

certifiedbiodynamicorganicmilkandarefree

fromfertilisers,pesticides,fungicidesand

absolutelyanythingartificial.Theresultis

pureandirresistibledairy.Enterandyou

mightnabthistastyselectioncontaining

a varietyofParisCreekFarms’freshandcreamy

cheeses,milk,yoghurtandbutter.Formoreinfo

on the range, visit pariscreekfarms.com.au.

PARISCREEKFARMS DAIRY PACK,

VALUEDAT$

THEBESTDAIRYBEGINSWITHTHE

MOST NATURAL INGREDIENTS

$
176

.

RRP

what’syourfavourite

recipetocookon

the barbecue?

Emailus,withthe

prizeyou’dlike,at:

superfoodideas

@news.com.au

Entervia

Instagram:

@superfoodideas

EnterviaFacebook:

facebook.com/

superfoodideas

$

100

.

RRP

$

309

.

RRP