Super_Food_Ideas_-_October_2019

QUICKCHERMOULA
FISH PARCELS

Chermoula
NUTRITION:(perserve)1594kJ;19.3gfat;
3gsatfat;35.4gprotein;11.5gcarbs;
5.8g fibre; 74mg chol; 380mg sodium.

PERSERVE

$4.15

QUICK CHERMOULA

THEINFO

+BARBECUE

• GLUTENFREE


• LOWSATURATED FAT


• SUPER EASY

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