Super_Food_Ideas_-_October_2019

FIVE-SPICEROASTPORKWITH
BARBECUED ASIAN GREENS

NUTRITION:(perserve)3946kJ;43.9gfat;

16gsatfat;54.3gprotein;80.6gcarbs;

4.4g fibre; 124mg chol; 1372mg sodium.

+ Touseindirectheat,turnburnersonone

halfofa barbecuewitha hoodtothedesired

temperature.Placebakingtrayonunheated

side of barbecue and close hood.

PERSERVE

$4.75

THIS MONTH BUDGET BARBECUE