Super_Food_Ideas_-_October_2019

OCTOBER 2019 super food ideas 3

October 2019

FEEDTHEFAMILY»STRESS-LESSMEALS ON A BUDGET

SUPER-EASY

WHAT’SPUDDINGOURSECRET?

YUM!RASPBERRYPUDDING, p10DOUGHNUTCHOC

p 42

STROGANOFF BAKEMANGOCHICKENCRACKLE SLICE

BUDGETFETEBAKINGCLUB:IDEAS

SPRING& VEGOMAINS$5SALADSA SERVEDINNERSUNDER

FAST&FRESH

FABFORBRINGPARTYANYA PLATEOCCASIONFOOD

BBQCHEAPGRILLS^10 SIZZLINGRECIPES

FLIPTHEMAGTOFINDOUR

BUDGETMEALPLANNER:

EVERY MEAL IS UNDER $

FEEDTHEFAMILYSIZZLING

BUDGETBARBECUEMAINS,

ALL UNDER $5 PER SERVE

BRINGA PLATE!TOPRECIPES

FORPICNICS,PARTIESAND

EVERYTHING IN BETWEEN

SWEETTREATSTODAZZLE

THECROWDATYOURNEXT

BAKE SALE OR SCHOOL FETE

22

CHARREDMEXICAN

BEEFSALADWITH

FRESHTOMATO

ANDLIMESALSA

Fireupthegrillforthis

colourful must-make salad!

40

CRISPYKOREAN

FRIEDTOFUWITH

SNOW PEAS