Woman_and_Home_Feel_Good_Food_-_October_2019

TIP

Buyinga whole

squashthenpeeling

isa littlemoreeffort

butmuchcheaper

thanbuying

prepared!

DAIRY FREE

LOW CALORIE

Serves 4 • Ready in 1 hr

8 leanporksausages
350gbutternutsquash,
deseeded, peeled and cut into
chunks
1 redonion,cutintowedges
395gcancherrytomatoes
100ml balsamic vinegar

400gcancannellinibeans, drained

2 rosemary sprigs

1 Heattheovento200C/Gas6.Put

theporksausages,butternutsquash

andredonionin a roasting tin and

roastfor 30 mins.

2 Takethetinoutandturnthe

sausages and vegetables to ensure

thattheycookevenly.Addthecherry

tomatoes,balsamicvinegar,

cannellinibeansandrosemarysprigs.

3 Returntheroastingtintotheoven

fora further 15 mins until all the food

is pipinghot.

Perserving:Cals305, Fat 4g, Sat fat

1.5g, Carbs 34g

Sausageandbutternutsquashstew

Eating well doesn’t have to mean going hungry – fill up with this good-for-you stew!