woman&home PASSIONATE ABOUT FOOD 105
Thesespicedvegetarianpittasare
a great for a cool evening.
Serves 6 • Ready in 30 mins
Pulled porkbaps
Let the oven do the hard work.
Serves 8 • Ready in 3 hrs 30 mins
3 onions,chopped
3 garliccloves,crushed
a fewsprigsofthyme (optional)
2tspseasalt
2tspCreoleseasoning
1kgboneless pork shoulder, skin
scored
3tbspbalsamicvinegar
600mlchickenstock
8 whitebaps
4 tomatoes,sliced
watercress(optional)
½bottlebarbecuesauce,such
asLeviRootsReggaeReggae
Mild Sauce, to serve
1 Heattheovento240C/Gas9.Put
theonions,garlicandthymein a
roastingtin.RubthesaltandCreole
seasoningovertheporkand place
on top of the onions.
DAIRY FREE
GREAT FOR VEGGIES
2 Cookfor 30 mins.Turntheoven
downto140C/Gas1. Pourthe
vinegarandstockintothetin,cover
withfoilandcookfor2 hrs 45 mins.
3 Usetwoforkstoshredthepork.
Servein bapswiththetomatoes,
watercress,if using,andthesauce.
Perserving:Cals454, Fat 10g, Sat
fat 3g, Carbs 52g
COMPILED
BY:
GABRIELLA
ENGLISH,
JULES
MERCER
&ROSE
FOOKS.
FOOD
STYLING:
ROSE
FOOKS
&JULES
MERCER.
PHOTOGRAPHY: SEAN CALITZ. PROPS STYLING: SUE ROWLANDS.
ALL CONTENT: TI MEDIA UK (LTD)
Toffeeappletart
Turneveryone’sfavouriteBonfire
Night treat into this elegant dessert!
Serves 8 • Ready in 2 hrs, plus chilling
375gsweetshortcrustpastry
1kgBramleyapples,peeled,cored
andchoppedinto small chunks
100gbutter
a pinchofcinnamon
125gcastersugarplus 2tbsp extra
zestof½a lemon
2tbspcornflour
3 dessertapples,peeled,cored,
quarteredandfinelysliced
forthecaramelsauce:
65gcastersugar
15gsaltedbutter
2tbspdoublecream
crème fraiche, to serve
1 Heattheovento180C/Gas4.
Rollthepastryouttoaround3mm
thick,andlinea 23cmtarttinwithit,
pinchingtheedgetocrimp.Prickthe
pastrybaseandchillfor 30 mins.
2 Puttheapples,4tbspwaterandthe
butterin a panovera lowheatuntil
thebuttermelts.Addthecinnamon.
3 Increasetheheatandcookfor 30
mins.Blitzin a foodprocessoruntil
smooth.Whiskin thesugar,lemon
zestandcornflour,andcookona
lowheat,stirring,untilthickened.
Removefromtheheatandsetaside.
4 Linethechilledpastrywithbaking
paper.Fillwithbakingbeansand
bakefor 20 mins.Removebeans
andparchmentandbakefor 10 mins.
5 Evenlyspreadtheapplefilling
overthebakedpastrycase.Arrange
thedessertapples,overlapping
slightly,ontopin a spiral,working
inwards.Bakefor 30 minsmore.
6 Meanwhile,putthesugarin a large
panovera mediumheatandcook
untilit’sa caramelcolour.Remove
fromtheheatandwhiskin the
butter.Oncesmooth,addthecream.
7 Brushthecaramelsauceoverthe
pieandleavetoset.Servewith
dollopsofcrèmefraiche.
Perserving:Cals549,Fat 29g, Sat
fat 14g, Carbs 65g
2tbspsunfloweroil
1 redonion,chopped
1tbspchipotlepaste
1 garlicclove,crushed
500gfrozenQuornmince
400gcanchoppedtomatoes
300mlvegetablestock
420gcanMexican mixed beans
6 pittabreads
1 avocado,mashed
100ml soured cream
1 Heatthesunfloweroilina pan
andfrytheredonionfora few
mins.Addthechipotlepaste,
crushedgarlicandQuorn mince,
andcookfor5 mins.
2 Stirinthetomatoes,vegetable
stockandMexicanmixedbeans.
Seasonandsimmerfor 15 mins.
3 Toserve,toastandsplitthe
pittas.Spooninthechilliandtop
withavocadoandsouredcream.
Perserving:Cals479,Fat 15g, Sat
fat 4.5g, Carbs 59g
Quorn chilli pitta pockets